Illuminate the Voice Within
點亮內在的聲音
Lena's newest book Transmuting Pain: Dissolving Pain that Holds Us Back from Our True Potential takes you on a journey of self-discovery as you explore your truths, your dreams, your needs, and your potential. Embark on a healing adventure that unearths the limiting beliefs that hold you back and uncovers the fears that stop you from living. Learn to step out of your comfort zone and experience true freedom.
This book inspires you to create new, empowering beliefs that brighten your life and that open up a world of possibilities for a new beginning. As you work through your knots and dissolve your blockages, you are encouraged to create the change that you hope to see in your life through awareness and alignment with your heart and your soul.
This book is a call to action! A call for mindful awareness, for honesty, and for genuine acceptance of your truth.
Set your own course in this world through conscious intentional action, and pave the way for your dreams to flourish!
楊元寧的最新著作 《綻放真我：突破痛苦，找回內心的自由》，將帶領你踏上一段自我探索的旅程，探索你的真實、夢想、需求與潛能。展開一場療癒之旅，挖掘那些限制你、阻礙你前進的信念，並看見那些讓你無法真正活出生命的恐懼。學習走出自己的舒適圈，體驗真正的自由。
這本書將啟發你建立新的、能賦予你力量的信念，讓生命更加明亮，並為全新的開始開啟無限可能。當你逐步梳理內在的糾結、化解阻礙時，本書鼓勵你透過覺察，以及與自己的內心與靈魂重新連結，去創造你希望在生命中看見的改變。
這本書是一個行動的召喚！它召喚我們帶著正念去覺察、誠實地面對自己，並真誠地接納自己的真實。
透過有意識、有意圖的行動，為自己的人生定下方向，並為夢想的綻放鋪出一條道路。
IGNITE YOUR COURAGE
點燃勇氣
Awaken Your Freedom
喚醒自由
Reconnecting with Our Hearts
重新與內心連結
Lena shares her personal healing journey as she breaks through her limiting beliefs and fears to rediscover her passion and purpose in life.
As a life coach, she guides others to reconnect with their hearts, uncover their truth, and step into a life beyond limiting beliefs.
元寧分享她自身的療癒旅程，如何突破限制自己的信念與恐懼，重新找回生命的熱情與使命。
身為生命教練，她陪伴人們重新與內心連結，找回真實的自己，並突破限制自己的信念，活出更自由的人生。